This session will focus on a holistic approach to mental health, high performance and cultivating a growth-oriented mindset in the workplace.
DESIGNED FOR
All professionals
BENEFITS
Learn how to equip yourself with a growth-oriented mindset and practical steps for improved drive, focus and productivity.
HIGHLIGHTS
This session will cover the following topics:
- Building a solid foundation with key fundamentals to intentionally bridge the gaps and build momentum
- Recognizing signals that come your way through states of expansion and contraction
- Removing distractions that inhibit energy and productivity levels
- Developing and optimizing what yields energy, focus, motivation and drive
- Focusing your attention to change experiences
COURSE LEVEL
Basic
PREREQUISITES
None
ADVANCE PREPARATION
None