For the ambitious female finance professional, working hard and going above and beyond are necessary for success. Sadly, taking time to care for themselves can be seen as counter-productive to meeting their career goals.
DESIGNED FOR
This course is for any CPA that wants to improve their health and well-being. This course is especially for the female CPA that feels especially stressed and overwhelmed and wants concrete solutions to change the way they work and care for themselves.
BENEFITS
After attending this presentation you will be able to...
- Create a short daily routine that will increase your energy and focus.
- Identify the obstacles that get in the way of you investing in your mental health.
- Practice setting boundaries at work and home so you can focus on your priorities.
HIGHLIGHTS
The major topics covered in this course include:
- How to recognize burnout and evaluate where you are on the burnout scale.
- How impostor syndrome drives coping reactions of overworking, over preparing and perfectionism.
- How mi
COURSE LEVEL
Basic
PREREQUISITES
None
ADVANCE PREPARATION
None