In today’s world of everchanging demands and dynamics of the workplace, it is imperative that we use a tool to help us bring balance, strength, and stability in all we do at work and at home. Mindfulness is an easy and effective tool to help us with this.
DESIGNED FOR
CPAs and finance and accounting professionals in client service
BENEFITS
- Define Mindfulness and its application in daily life
- Describe the current state of CPA (Constant.Pressured.Anxious)
- Apply The Compass of Mindfulness™ to projects on hand
- Practice the 8-minute CPA Mindfulness Practice™ (Construct.Practice.Awaken)
- Describe the Honesty of Monotasking and the Science of Neurology
- Application of Mindfulness to daily tasks
- Develop a roadmap to the new state of CPA (Conscious.Present.Aware.)
HIGHLIGHTS
- The fundamental principles of Mindfulness
- An 8-minute Mindfulness Practice to be done daily
- Creative and fun ways to apply Mindfulness to work activities
- Effective overall strategies to bring creativity, balance, and energy to daily activities.
ADDITIONAL NOTES
All of AHI’s courses rely heavily on participant interaction and these virtual programs have co-opted many of Zoom’s features to preserve the same strengths of the in-person training: visual interaction between the instructor and all participants (plan to be “on screen” throughout the program); breakout rooms to ensure small group engagement; and instructor interaction screen share for small group presentations easy delivery of video presentations fillable PDF for online note-taking in the course materials.